Well beautiful people it's day I don't know and frankly not too worried and if anything, I am more flexible!!!!
Kidding aside, I miss you all but this place was so necessary. I have adeeper understanding of yoga and there are a good few more days to go-one can't help but be a sponge when confronted with such knowledgeableteachers.
I must say sometimes, the practice is so deep, I get a fever a night (who knew I was soooo bloody toxic)
I do think that on my list to Santa I will ask for a chef - I am allabout not thinking about preparing healthy foods all day long! We havethe pleasure of being fed by claudia a raw food chef and owner ofCrudacafe in st. Lawrence market (wonder if she would look good undermy tree?). We are talking about bringing some juicing and raw foodseminars and lessons to Area Fitness so, stay tuned.......
Since no one is looking, I miss my weights terribly (found a tree andhave been doing push ups and skipping a few times a week) but, to becompletely honest, I don't think I would be able to do much more after 8hours day of yoga (really catching up on my reading though)
Peace out and see you soon