RSS FeedDay 8 of 21 - Relaxing sunday with the fitness goal still in my mind

OCT3
By C

October 3, 2010
 
It is sooooo Fall!!!!
 
8:30 am rise (even later on a Sunday; sleep is a very cool thing) so is hemp granola on a Sunday in bed!!!
 
10:00 am  Talked my sweetheart into an hour of hot yoga.  He was amazing – what a great way to start one’s Sunday!
 
Yoga followed by lots of laughs and then…..lunch
 
2:00 pm  Burger (no bread) with feta and broccoli
 
6:00 pm Vegan protein bar
 
7:00 pm My son went apple picking – yummy apple as a snack
 
 
The week is about to begin and it’s time to regroup and focus on my nutrition and fitness goals for the week! Have a great start to the week everyone.
 

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